Fanshots

What the DASH Diet Is and Why Doctors Call It One of the Best Diets for Our Health

1

In the list of the world's best diets, there is the DASH diet that has been the best for a number of years. Doctors say that it's the most effective diet that can strengthen one's health. According to the doctors of the National Institutes of Health, the DASH diet scores 3.3 points out of 5 in the "Weight Loss Effectiveness" category and 4.5 points out of 5 in the "Health Usefulness" category. >>> YOU CAN READ FULL THIS ARTICLE at link metrous.co above!

10 Killer Workouts That Burn More Fat Than Running

1

Running is good for your heart and lungs. It can be meditative and help you manage stress. According to Shape Magazine, however, running may not be as effective as you expect if you’re trying to lose weight. READ FULL ARTICLE At Link in the COMMENT

A Month Before Stroke, Your Body Will Warn You With These 10 Signals

+

Stroke signs often occur hours — or even days — before the actual attack. Read on to learn about the symptoms that could signal you’re about to have a stroke. YOU CAN READ FULL THIS ARTICLE at LINK metrous.co above!!! ================ ======================================= Tags: cool stuff, science, health, yoga, science, meditation, psychology, science, mental health, science, depression, how to's, cool stuff, science, health, yoga, science, meditation, psychology, mental health, depression, how to's, cool stuff, science, health, yoga, science, meditation, psychology, mental health, depression, how to's, cool stuff, science, health, yoga, meditation, psychology, science, mental health, depression, how to's, cool stuff, science, health, yoga,meditation, psychology, mental health, depression, how to's, Health India,cool stuff,science,medicine,Treatments, Remedies, Health India, Health UK, Health Canada,Weird,Alternative Medicine, Cleaning,pain,cool stuff,science,medicine,Personal Organizing,Weird,food canada,health india,frugal living,pain,Personal Organizing,exercise,cool stuff,science,medicine,food canada,health india,frugal living,Personal Organizing,food canada,Weird,health india,frugal living,Personal Organizing,food canada,cool stuff,health india,frugal living,Weird,cool stuff,science,medicine,Personal Organizing,food canada,cool stuff,science,medicine,health india,frugal living,Weird,Personal Organizing,food canada,health india,creative writing, frugal living,Personal Organizing,Weird,cool stuff,science,medicine,food canada,health india,frugal living,Personal Organizing,cool stuff,science,medicine,health,food canada,health india,frugal living,Personal Organizing,food canada,health india,frugal living,cool stuff,science,medicine,Personal Organizing,creative writing,cool stuff,food canada,health india,frugal living,cool stuff,science,medicine,Personal Organizing,food canada,health india,frugal living,Personal Organizing,food canada,pain,health india,cool stuff,frugal living,Personal Organizing,food canada,health india,Weird,frugal living,Personal Organizing,food canada,health india,frugal living,cool stuff,science,medicine

Minnesota High School All-Leave-Early Team

+

Lots of talent that has left the MSHSL.

3-part series of 10 players to watch in each class of the MSHSL!

+

Minnesota High School hockey content. Check out some of the top players in each class heading into next season.

Quick survey about the possibility of USHL Team coming to Minnesota

+

Help us out by filling out the quick survey! Your responses will be greatly appreciated! Feel free to share with your friends!

Michigan Tech Hockey on a Roll

+

"It does seem like they play the game the same way, they’re all on the same page both defensively and offensively," Bergeron said. "They’ve got … I think, a really good group of [defensemen] that join the rush and make it difficult to defend rushes because it seems like … they’ve got an extra guy every time."

NCAA NW Regional Hockey Photos

+

Here are the highlight photos from all 3 aesthetic in Cincinnati taken by Russell Hons

NW Regional NCAA Hockey photos

+

Here are highlight photos from all 3 Regional games in Cincinnati. Photos taken by Russell Hons

Sam Anas Scores a Sick Backhand Goal

1

Fighting through an injury, Sam Anas scored this great backhand goal to give Quinnipiac a 2-1 lead on UMass Lowell in the East Regional final.